September 2013

Autumn is here. I spent some time this afternoon sitting on the balcony and watching the squirrels in our garden. They went completely nuts! Jumping around, digging up the lawn, and probably trying to hide some acorns which fell down … Read more…

The smell of a yeast cake always brings family memories from my childhood. The smell of warm yeast cake and the wait for the first slice. Whether it’s with rhubarb in spring, strawberries and forest fruit in the summer, or … Read more…

Need some more energy? A vitamin boost? Simply go for this classic smoothie with carrots, apples, bananas and oranges. Easy enough. Absolutely delicious! ingredients (serves 2) 8 carrots 2 apples 1 banana 2 oranges 1 lemon Preparation Push the carrots … Read more…

Bliss… Enjoy every moment of it. The fragrance, the texture, the taste. Mmmmmm : ) ingredients (serves 2) 125g raspberries 2 peaches, stoned and roughly chopped 1 banana, roughly chopped 100ml plain soya yogurt 2cm vanilla stick Juice of 0.5 … Read more…

Need some energy? Yep, this week the main theme is around healthy juices and smoothies. Pamper yourself from the inside with some avocado, carrot, celery and apple goodness. Get an energy boost from ginger. Go for it! You can make … Read more…

Very Happy Blueberry! Nearly the end of summer, chilly mornings and cool evenings of September. That calls for some post-holiday pampering and a bit of post-holiday detox. But, let’s not forget the holiday yet. Let’s enjoy the last moments of … Read more…