February 2016

A soup is good in any season, but in particular in the winter, there’s nothing like a warming pot of soup. This one bursts with vitamins and nutrients from green vegetables like broccoli, Brussel’s sprouts and leeks. It’s very comforting … Read more…

Can you make a special dinner for that special one and still keep to the diet? You bet! I admit first few weeks or maybe even a couple of months on the diet were rather tricky, as it required a … Read more…