desserts


This time, it’s not an anti-candida diet recipe… It’s a wonderful recipe and one very close to my heart. From my lovey mum. Last week, the chatter in the office moved was all around the Great British Bake Off. It … Read more…


Fresh. Cool. Crisp. Finger-licking. Mouth-watering. Moreish. You. Have to. Try. Ingredients 165g desiccated coconut 2 eggs, whites and yolks separated 1 egg yolk 7 tbsp of xylitol 150ml full fat Greek yogurt Finely grated zest of 2 lemons Juice of … Read more…


I really fancied something delicious this weekend. Something absolutely indulgent, delectably sweet and creamy. And this shouldn’t mean any less healthy. As I couldn’t make up my mind, I decided to do a bit of food gazing and came across … Read more…


This is my absolutely favourite Great British cake: the great carrot cake. I literally fell in love it it from the first bite. What’s not to like? Moist, indulgent and so flavoursome. Ten years ago, when I first tried it, … Read more…


I admit, I wasn’t a big fan of peanut butter until I moved to London. And even then the beginnings weren’t too smooth until, step by step, I just fell in love with peanut butter… Perhaps it’s like with olives … Read more…


Who would believe you can have such a treat whilst on the anti-candida diet? Well, one of my girlfriends couldn’t quite believe it. She visited us a few weeks back and as I knew she also started her anti-candida treatment … Read more…


Christmas is (almost) here! It certainly feels much closer as of today, as we’ve decorated our house with Christmas ornaments, cheerful garlands and festive lights. We have put up our Christmas tree, all silvery-white this year, calling for white Christmas, … Read more…


This is a variation of my favourite carrot cake. I wanted to prepare some bite-size sweet treats for a friend’s visit one evening, so opted for muffins rather than a cake. Another variation was less planned, but turned out very … Read more…


Since I started my anti-candida diet, the biggest challenge was finding a healthy, gluten-free, diary-free and sugar-free dessert or a treat. I think the first couple of weeks were the hardest for me, with pretty much constant sugar cravings at … Read more…


Out of all the gluten-free desserts so far, this one is the absolute king or, better said, queen. What a delight! The inspiration for this lovely berries tart came from my best friend, who happens to carry the same name … Read more…