anti-candida diet

Quail’s eggs are just perfect for special occasions. They are so delicious (I like them best soft boiled) and their miniature size makes them so pretty and presentable. It would be a shame to just simply use them in an … Read more…

A soup is good in any season, but in particular in the winter, there’s nothing like a warming pot of soup. This one bursts with vitamins and nutrients from green vegetables like broccoli, Brussel’s sprouts and leeks. It’s very comforting … Read more…

Can you make a special dinner for that special one and still keep to the diet? You bet! I admit first few weeks or maybe even a couple of months on the diet were rather tricky, as it required a … Read more…

How’s your January detox going? Was a healthy diet part of your New Year resolutions? Yes, I know it’s been a while since the New Year, but I hope you’re being good and sticking to it. And do extend it … Read more…

Who would believe you can have such a treat whilst on the anti-candida diet? Well, one of my girlfriends couldn’t quite believe it. She visited us a few weeks back and as I knew she also started her anti-candida treatment … Read more…

The main thing that defines my January cooking is the simplicity. After the abundance of festive recipes in December, now is the time for some low budget, simple meals. It’s also the time for some healthy, clean recipes at the … Read more…

Here’s a falafel recipe with a twist. As I’m still trying to steer away from various grains and pulses and at the same time experimenting constantly with gluten-free grains such as quinoa, millet and buckwheat, recently I’ve decided to make … Read more…