sunflower seeds

I first tried this salad when I was visiting my friend last year, in the early phase of my anti-candida diet. As usual, we started the meeting in the kitchen, as the kettle was on and she was preparing dinner … Read more…

A bowl of granola with milk or yogurt will give you a crunchy start to the day. Oats, nuts and seeds coated with honey and maple syrup and mixed with dried fruit will give you all an energy boost in … Read more…