swede

How’s your January detox going? Was a healthy diet part of your New Year resolutions? Yes, I know it’s been a while since the New Year, but I hope you’re being good and sticking to it. And do extend it … Read more…

Is it difficult to keep up with a healthy diet over the festive period? Well, I certainly wouldn’t recommend starting any restrictive diet like anti-candida during this period. But if you’re in the swing of it already, like I am, … Read more…