anti-candida


One recipe I didn’t manage to make during a recent visit to my parents, simply as there wasn’t enough days to fit it in, were millet stuffed courgettes. I did try it in advance with quinoa, which you could also … Read more…


I found inspiration for this recipe in a beautifully illustrated book by Celia Brooks ‘Low Carb & Gluten-Free Vegetarian’. I like referring to it for healthy no-fuss recipes, whether it’s for a special occasion or just a simple ‘something’ without … Read more…


One more recipe this month with quail’s eggs. Here the soft-boiled eggs spill gently over layers of vegetables that separates them from the blini. Perfect finger food. Good for any time of the day. Not much to add. Just have … Read more…


This is my absolutely favourite Great British cake: the great carrot cake. I literally fell in love it it from the first bite. What’s not to like? Moist, indulgent and so flavoursome. Ten years ago, when I first tried it, … Read more…


Can you make a special dinner for that special one and still keep to the diet? You bet! I admit first few weeks or maybe even a couple of months on the diet were rather tricky, as it required a … Read more…


Who would believe you can have such a treat whilst on the anti-candida diet? Well, one of my girlfriends couldn’t quite believe it. She visited us a few weeks back and as I knew she also started her anti-candida treatment … Read more…


On a warm summer day, I could have a bowl of this tabbouleh as a salad, on its own, or accompanied by some green leaves or fresh tomatoes. It’s a great ingredient of a mezze too. And it makes a … Read more…


Here’s a falafel recipe with a twist. As I’m still trying to steer away from various grains and pulses and at the same time experimenting constantly with gluten-free grains such as quinoa, millet and buckwheat, recently I’ve decided to make … Read more…


This summery salad brings together wonderful tastes and flavours of roasted vegetables, mixed with quinoa. Perfect for a summery dinner al fresco and if you make a bigger batch, you can pack it for lunch next day! Ingredients Serves 4 … Read more…


Quick post, with quick coriander flatbreads. Fresh coriander added to the dough transforms these flatbreads, giving them a truly aromatic, Mediterranean touch. And they go so well with the baked aubergine dip. A Mediterranean feast in the making. This is … Read more…